ďHi, Iím Sandra Saint a partner in Totally Laughter Yoga. I am a qualified Primary school teacher with over 18 years experience both in the classroom and as a Local Authority Advisor for PSHEe and Healthy Schools. Over the years I have worked with children, young people, parents and carers from a range of backgrounds and experiences. I believe passionately in the power of laughter and have seen firsthand the way that laughter can bring groups together, raise energy levels and create a sense of belonging and shared focus. At an individual level I have seen how participants grow in confidence as their levels of self esteem increases.
Iíve seen Laughter Yoga help to create an emotional healthy environment within educational establishments which in turn supports learning and the wider health agenda. Iím a huge advocate for anything that supports these aims so please join me in bringing laughter yoga into your school, community and life.Ē - Sandra
ďHello, Iím Simon Richardson a partner in Totally Laughter Yoga. Iíve worked in a variety of Mental Health and Educational settings with adults, young people and children. Humour and laughter have always been important to me as a way of supporting and maintaining my own and othersí mental health and wellbeing. Iíve used Laughter Yoga both in its own right and alongside other strategies to support wellbeing, Iíve seen individuals and groups flourish; improving engagement, energy, physical and mental health and wellbeing.
Laughter Yoga has impacted profoundly on my life bringing a new level of positivity and energy to my work and home life. It has also increased the level of physical activity that I do and that can only be a good thing! I look forward to meeting you in one of our Laughter Yoga (or Laughtercise) workshops.Ē - Simon
Please CONTACT US if you wish to book a session, course, or workshop, or need any further assistance or information associated with Laughter Yoga.