Hartlepool Laughter Yoga Club

29 January 2012 at 12:57

Hartlepool Laughter Yoga Club

Make Laughtercise your health choice for 2012 because...

 

L aughter releases endorphins, giving us the feel good factor

A cts as aerobic exercise and is like internal jogging

U nleashes inhibitions, breaks down barriers

G enerates better communication and team building

H elps boosts immune system

T ones muscles, improves respiration and circulation

E ncourages positive thinking and creativity

R elaxes the whole body and reduces stress and tension

 

Come and join us from 7th February at:

Hartlepool Enterprise Centre, Brougham Terrace, TS24 9EY on:

 

 

Wednesdays 7.00pm - 8.00 (4)

 

The 1st and 3rd Saturdays of each month 1.00pm - 2.00pm (4)

 

Or attend as much as you want for 12/calendar month

 

Author: Simon and Sandra on 29 January 2012 at 12:57  

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